Saltie Public Food Database

Genoa Salame, Provolone Cheese & Hard Boiled Egg Snacker With Trail Mix Of Nuts And Sweets Snack Box

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UPC Code 021130154999
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/126 g
Serving Sizes 1 container (126g)
container
Calories 391
Total Fat 24.9g 32%
Saturated Fat 11g 55%
Cholesterol 215mg 72%
Sodium 640mg 28%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 11g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Genoa Salame, Provolone Cheese & Hard Boiled Egg Snacker With Trail Mix Of Nuts And Sweets Snack Box are 19% in carbs, 58% in fat, and 23% in protein.

carbs: 19%
fat: 58%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Genoa Salame, Provolone Cheese & Hard Boiled Egg Snacker With Trail Mix Of Nuts And Sweets Snack Box is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genoa Salame, Provolone Cheese & Hard Boiled Egg Snacker With Trail Mix Of Nuts And Sweets Snack Box is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Genoa Salame (Pork, Sea Salt, Less Than 2% Of: Dextrose, Spices, Wine, Natural Flavoring, Sodium Erythorbate, Sodium Nitrate, Sodium Nitrite, Starter Culture), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hard Boiled Egg (Hard Boiled Egg, Citric Acid, Potassium Sorbate, Sodium Benzoate), Trail Mix (Dry Roasted Peanuts, Raisins [Raisins, Sunflower Or Canola Oil], Milk Chocolate Candy Pieces [Milk Chocolate {Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla, Sugar, Artificial Color (Including Fd&c Red 40 Lake, Fd&c Yellow 6 Lake, Fd&c Yellow 6, Fd& C Yellow 5 Lake, Fd & C Blue 2 Lake, Fd&c Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze], Peanut Butter Flavored Chips [Partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And Soybean Oils, Corn Syrup Solids, Dextrose, Reduced Minerals Whey {Milk}, Contains 2% Or Less Of Salt, Vanillin {An Artificial Flavor}, Soy Lecithin], Dried Diced Pineapple [Pineapple, Sugar, Citric Acid And Sulfur Dioxide]).

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