Newtons, Fruit Chewy Cookies, Fig, Fig
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UPC Code
044000040611
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 cookies (29g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Newtons, Fruit Chewy Cookies, Fig, Fig are
79% in carbs, 17% in fat, and 4% in protein.
carbs:
79%
fat:
17%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Newtons, Fruit Chewy Cookies, Fig, Fig is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Newtons, Fruit Chewy Cookies, Fig, Fig is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Figs, Whole Grain Wheat Flour, Invert Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Corn Syrup, Sugar, Vegetable Oil (Soybean And/or Canola And/or Palm And/or Partially Hydrogenated Cottonseed Oil), Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate And Sulfur Dioxide (Sulfites) Added To Preserve Freshness, Natural Flavor, Artificial Flavor.
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