Sockeye Salmon Burgers, Lightly Seasoned

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Brand Wegmans

UPC Code 077890383766

Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/362 g

Serving Sizes 3.2 oz (91g)

Calories 90

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 220mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz of Sockeye Salmon Burgers, Lightly Seasoned are 9% in carbs, 25% in fat, and 66% in protein.

carbs: 9%

fat: 25%

protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Sockeye Salmon Burgers, Lightly Seasoned is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sockeye Salmon Burgers, Lightly Seasoned is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.