Peanut Butter Sandwich Cookies

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Brand Nabisco Biscuit Company

UPC Code 044000088453

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (53g)

pack

Calories 260

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Peanut Butter Sandwich Cookies are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Sandwich Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Sandwich Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin Vitamin B2}, Folic Acid), Sugar, Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And/or Cottonseed And/or Soybean Oils, Salt, Peanut Oil), Soybean Oil, Whole Grain Wheat Flour, High Fructose Corn Syrup, Palm Oil, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Vanillin - An Artificial Flavor.