Italian Breaded Mozzarella Cheese Sticks

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Brand Hannaford

UPC Code 041268167814

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 cheese stick (22g)

cheese stick

Calories 70

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cheese stick of Italian Breaded Mozzarella Cheese Sticks are 36% in carbs, 47% in fat, and 18% in protein.

carbs: 36%

fat: 47%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Breaded Mozzarella Cheese Sticks is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Breaded Mozzarella Cheese Sticks is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Breading (Bleached Wheat Flour, Salt, Yeast, Dextrose, Vital Wheat Gluten), Breading (Wheat Flour, Salt, Soybean Oil), Soybean Oil, Breading (Bleached Wheat Flour, Yeast, Sugar, Salt), Batter [Yellow Corn Flour, Wheat Flour, Modified Food Starch, Buttermilk Powder, Dried Onion, Salt, Dried Garlic, Maltodextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Whey, Nonfat Dry Milk, Soybean Oil {Processing Aid}, Natural Flavor, Butter (Cream, Salt), Paprika Extract {Color}, Annatto Extract {Color}, Turmeric Extract {Color}, And Less Than 2% Of Silicon Dioxide {To Prevent Caking}], Batter (Bleached Wheat Flour, Modified Food Starch, Salt, Soybean Oil, Torula Yeast), Salt, Garlic Powder, Onion Powder, Coating Added For Moisture Retention [Modified Potato Starch, Rice Flour, Dextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Whole Eggs], Parsley.