Saltie Public Food Database

Anna, Pumpkin Bread Mix

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UPC Code 896578000166
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 3.5 tbsp (28g)
tbsp
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 tbsp of Anna, Pumpkin Bread Mix are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Anna, Pumpkin Bread Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Anna, Pumpkin Bread Mix is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unrefined Cane Sugar, Tapioca Starch, Arrowroot, Millet Flour, Maple Sugar, Potato Starch, Chia Flour, Baking Soda, Chickpea Flour, Pinto Bean Flour, Navy Bean Flour, Cream Of Tartar, Cinnamon, Xanthan Gum, Sea Salt, Ginger, Clove, Nutmeg.

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