Saltie Public Food Database

Fat Free Dairy Beverage

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Brand Hood
UPC Code 044100118524
Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L
Serving Sizes 1 cup (240ml)
cup
Calories 36
Total Fat 0g 0%
Saturated Fat 0.2g 1%
Cholesterol 5mg 2%
Sodium 199mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fat Free Dairy Beverage are 33% in carbs, 0% in fat, and 67% in protein.

carbs: 33%
fat: 0%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Dairy Beverage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Dairy Beverage is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ultrafiltered Fat Free Milk, Cream*, Cellulose Gel, Cellulose Gum, Calcium Carbonate, Salt, Disodium Phosphate, Color Added, Natural Flavor, Sucralose, Acesulfame Potassium, Vitamin A Palmitate And Vitamin D3.

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