Saltie Public Food Database

Churn Style Cookies & Cream Vanilla Flavored Light Ice Cream With Chocolate Flavored Cookie Pieces

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Brand Ahold
UPC Code 688267548215
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L
Serving Sizes 2/3 cup (87g)
cup
Calories 160
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Churn Style Cookies & Cream Vanilla Flavored Light Ice Cream With Chocolate Flavored Cookie Pieces are 65% in carbs, 27% in fat, and 7% in protein.

carbs: 65%
fat: 27%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Churn Style Cookies & Cream Vanilla Flavored Light Ice Cream With Chocolate Flavored Cookie Pieces is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Churn Style Cookies & Cream Vanilla Flavored Light Ice Cream With Chocolate Flavored Cookie Pieces is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Soybean And Palm Oils, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Corn Starch, Chocolate, Salt, Leavening [Sodium Bicarbonate, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin, Whey), Whey, Whey Protein Concentrate, Maltodextrin, Mono- And Diglycerides, Tapioca Starch, Natural And Artificial Flavors, Guar Gum, Locust Bean Gum, Carrageenan, Polysorbate 80 And Vitamin A Palmitate.

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