Fall M&m Cookies, All-butter, All-butter
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UPC Code
018169481011
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 cookie (56g)
Calories
240
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
33mg
11%
Sodium
180mg
8%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Fall M&m Cookies, All-butter, All-butter are
60% in carbs, 35% in fat, and 5% in protein.
carbs:
60%
fat:
35%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fall M&m Cookies, All-butter, All-butter is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fall M&m Cookies, All-butter, All-butter is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Wheat Flour, Malted Barley Flour), M&ms (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Corn Starch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [Yellow 6, Yellow 5, Blue 2 Lake, Red 40, Blue 1, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Salted Butter (Pasteurize Cream [Milk], Salt), Sugar, Brown Sugar, Whole Eggs, Corn Syrup, Salt, Vanilla Extract (Vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol, Water), Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Bicarbonate.
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