Linguine Tender Pasta

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Brand Wegmans

UPC Code 07789046885

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (85g)

cup

Calories 240

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 45mg 15%

Sodium 330mg 14%

Total Carbohydrate 49g 18%

Dietary Fiber 3g 11%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Linguine Tender Pasta are 78% in carbs, 7% in fat, and 14% in protein.

carbs: 78%

fat: 7%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Linguine Tender Pasta is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Linguine Tender Pasta is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.