Ravioli, Pumpkin & Sage

🍽

Brand Giant Eagle

UPC Code 030034091811

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (100g)

cup

Calories 220

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 85mg 4%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli, Pumpkin & Sage are 62% in carbs, 19% in fat, and 19% in protein.

carbs: 62%

fat: 19%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Pumpkin & Sage is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Pumpkin & Sage is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Pumpkin, Mozzarella Cheese (Whole Milk, Culture, Salt, Enzymes), Blended Oil (Canola/olive), Bread Crumbs (Wheat Flour, Sugar, Yeast, Sea Salt). Honey, Molasses, Eggs, Paprika Oil, Parsley, Cinnamon, Salt, All Spice, Sage, Clove, White Pepper, Nutmeg, Beta-carotene Pasta: Durum Flour (Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Tomato Paste, Annatto Oil, Paprika Oil Beta-carotene (Color).