Mint Chocolate Chip Reduced Fat Ice Cream With Chocolate Wafers Sandwiches, Mint Chip

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Brand Giant Eagle

UPC Code 030034071820

Data Source USDA

Nutrition Facts

Package Weight 42 fl oz/1.24 L

Serving Sizes 1 sandwich (59g)

sandwich

Calories 170

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Mint Chocolate Chip Reduced Fat Ice Cream With Chocolate Wafers Sandwiches, Mint Chip are 65% in carbs, 27% in fat, and 7% in protein.

carbs: 65%

fat: 27%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Reduced Fat Ice Cream With Chocolate Wafers Sandwiches, Mint Chip is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Reduced Fat Ice Cream With Chocolate Wafers Sandwiches, Mint Chip is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanillin An Artificial Flavor), Whey, Buttermilk, Contains 1% Or Less Of Natural Flavor, Guar Gum, Mono-and Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Yellow 5, Blue 1. Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda Modified Corn Starch, Salt, Mono-and Diglycerides, Soy Lecithin.