Fruit Ice, Coconut + Pineapple
🍍
UPC Code
814437004612
Data Source
USDA
Package Weight
17.6 fl oz/520 mL
Serving Size
65ml
Calories
70
Total Fat
2g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 65 ml of Fruit Ice, Coconut + Pineapple are
69% in carbs, 26% in fat, and 6% in protein.
carbs:
69%
fat:
26%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Ice, Coconut + Pineapple is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Ice, Coconut + Pineapple is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple Juice 50%, Coconut Milk 38%, Natural Cane Sugar, Pectin, Citric Acid, Natural Fruit Flavors, Ascorbic Acid.
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