Smoked Mozzarella Penne Salad
🥗
UPC Code
013454379646
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1/2 cup (140g)
Calories
430
Total Fat
33g
42%
Saturated Fat
8g
40%
Cholesterol
35mg
12%
Sodium
589mg
26%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Smoked Mozzarella Penne Salad are
19% in carbs, 69% in fat, and 12% in protein.
carbs:
19%
fat:
69%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Mozzarella Penne Salad is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Mozzarella Penne Salad is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Enriched Penne (Durum Wheat Semolina, Ferrous Sulfate [Iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Cider Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Smoked Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor, Natamycin [Mold Inhibitor]), Roasted Red Bell Pepper (Bell Peppers, Water, Sea Salt, Citric Acid), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Distilled Vinegar, Cultured Sugar, Garlic Powder, Spices, Salt, Natural Hickory Smoke Flavor (Maltodextrin, Smoke Flavor, Silicon Dioxide), Xanthan Gum, Smoked Paprika, Natamycin (Preserve Quality).
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