Chicken Salad Sonoma

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Brand Fish House Foods Company

UPC Code 013454379660

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1/2 cup (100g)

cup

Calories 300

Total Fat 23g 29%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 520mg 23%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 12g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chicken Salad Sonoma are 22% in carbs, 67% in fat, and 12% in protein.

carbs: 22%

fat: 67%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad Sonoma is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad Sonoma is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rotisserie Pulled Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning [Salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan], Vinegar, Sodium Phosphates), Honey Poppy Seed Dressing (Mayonnaise [Soybean Oil, Water, Cider Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate], Honey, Apple Cider Vinegar, Water, Poppy Seeds, Maltodextrin, Phosphoric Acid, Salt, Cultured Dextrose, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Celery, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pecans.