Saltie Public Food Database

Gummy Worms Candy

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Brand Ampm
UPC Code 883350007253
Data Source USDA

Nutrition Facts

Package Weight 3.25 OZ/92 g
Serving Sizes 3 pieces (32g)
pieces
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Gummy Worms Candy are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gummy Worms Candy is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummy Worms Candy is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Gelatin, Modified Food Starch (Corn), Citric Acid, Sodium Citrate, Apple Juice Concentrate, Coconut Oil*, Natural And Artificial Flavors, Carnauba Wax*, Red 40, Yellow 5, Blue 1.

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