Saltie Public Food Database

Wasabi Green Peas

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Brand Balducci's
UPC Code 054996910768
Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ/213 g
Serving Size 30g
g
Calories 110
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Wasabi Green Peas are 66% in carbs, 20% in fat, and 14% in protein.

carbs: 66%
fat: 20%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Wasabi Green Peas is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wasabi Green Peas is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Peas, Glutinous Rice Flour, Modified Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Artificial Colors (Fd&c Yellow #5, Fd&c Blue #1).

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