Sea Salt 64% Dark Chocolate

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Brand Balducci's

UPC Code 054996920156

Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g

Serving Size 28g

Calories 160

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sea Salt 64% Dark Chocolate are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%

fat: 66%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt 64% Dark Chocolate is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt 64% Dark Chocolate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.