Saltie Public Food Database

Tomato Condensed Soup

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UPC Code 193476001784
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (125g)
cup
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Tomato Condensed Soup are 83% in carbs, 12% in fat, and 5% in protein.

carbs: 83%
fat: 12%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Condensed Soup is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Condensed Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Water, High Fructose Corn Syrup, Wheat Flour, Contains Less Than 2% Of: Salt, Modified Food Starch, Soybean Oil, Ascorbic Acid, Onion Powder, Citric Acid, Natural Flavorings.

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