Chocolate Mint Lentils

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Brand Balducci's

UPC Code 054996881235

Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ./269 g

Serving Sizes 35 pc (30g)

Calories 140

Total Fat 0g 0%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 pc of Chocolate Mint Lentils are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mint Lentils is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mint Lentils is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Gum Arabic, Coloring: Blue 12 Lake (Indigotene), Red Beet Root, Yellow #5 (Tatrazine) Titanium Dioxide, Sunflower Lecithin, Glucose Syrup (Wheat). Natural Oil Of Peppermint, Vanilla Extract.