Chocolate Dipped Cookies

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Brand Chompie's

UPC Code 096784944005

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Size 32g

Calories 150

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Chocolate Dipped Cookies are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Dipped Cookies is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Dipped Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Vegetable Shortening (Palm Oil And Soybean Oil), Margarine [Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Vitamin A Palmitate And Beta Carotene (Color)], Egg Whites, Chocolate Flavored Coating [Sugar, Corn Syrup, Vegetable Shortening (Partially Hydrogenated Soybean And Palm Oils), Water, Cocoa (Processed With Alkali), Salt, Natural And Artificial Flavors], Natural And Artificial Flavors, Salt, Whey [From Milk], Coloring Includes Fd&c Yellow #5 And Red #40 And Blue #1.