Gourmet Pretzels, Grilled Cheese Stuffed Soft Pretzels
🥨
UPC Code
766000101603
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
2 oz (57g)
Calories
160
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
400mg
17%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Gourmet Pretzels, Grilled Cheese Stuffed Soft Pretzels are
52% in carbs, 33% in fat, and 15% in protein.
carbs:
52%
fat:
33%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Pretzels, Grilled Cheese Stuffed Soft Pretzels is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Pretzels, Grilled Cheese Stuffed Soft Pretzels is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheese (Cultured Milk, Water, Cream, Buttermilk, Whey, Sodium Phosphates, Salt, Lactic Acid, Enzymes, Vegetable Color [Annatto And Oleo Paprika Extract Blend]), Cheddar Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, And Annatto For Color), Whole Wheat Flour, Canola Oil, Corn Starch, Invert Beet And/or Cane Sugar, Salt, Yeast, Dextrose, Enzymes, Spices, Soybean Oil, Soda
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