Saltie Public Food Database

Italian Dressing

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Brand Giant Eagle
UPC Code 03003407667
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 80
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Dressing are 20% in carbs, 80% in fat, and 0% in protein.

carbs: 20%
fat: 80%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dressing is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dressing is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Vinegar, Sugar, Salt, Contains Less Than 2% Of: Dried Garlic, Dried Onion, Dried Red Bell Peppers, Maltodextrin (Corn), Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Spices, Natural Flavor, Yeast Extract, Caramel Color, Annatto Extract (Color).

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