Saltie Public Food Database

Salame & Cheddar Cheese

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Brand Daniele
UPC Code 736436201222
Data Source USDA

Nutrition Facts

Package Weight 3 oz
Serving Sizes 3 oz (85g)
oz
Calories 330
Total Fat 25g 32%
Saturated Fat 13g 65%
Cholesterol 65mg 22%
Sodium 952mg 41%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Salame & Cheddar Cheese are 2% in carbs, 68% in fat, and 29% in protein.

carbs: 2%
fat: 68%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Salame & Cheddar Cheese is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salame & Cheddar Cheese is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salame (Pork, Sea Salt, Less Than 2% Of: Turbinado Sugar, Spices, Natural Flavoring, Organic Wine, Lactic Acid Starter Culture), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [If Colored]).

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