Salame & Cheddar Cheese
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UPC Code
736436201222
Data Source
USDA
Package Weight
3 oz
Serving Sizes
3 oz (85g)
Calories
330
Total Fat
25g
32%
Saturated Fat
13g
65%
Cholesterol
65mg
22%
Sodium
952mg
41%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Salame & Cheddar Cheese are
2% in carbs, 68% in fat, and 29% in protein.
carbs:
2%
fat:
68%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Salame & Cheddar Cheese is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salame & Cheddar Cheese is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salame (Pork, Sea Salt, Less Than 2% Of: Turbinado Sugar, Spices, Natural Flavoring, Organic Wine, Lactic Acid Starter Culture), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [If Colored]).
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