Protein Cookies N Cream

🍪

Brand Chocorite

UPC Code 857128001873

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Sizes 1 bar (32g)

bar

Calories 100

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 11g 39%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Cookies N Cream are 46% in carbs, 22% in fat, and 33% in protein.

carbs: 46%

fat: 22%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Cookies N Cream is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Cookies N Cream is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Isomalto-oligosaccharides (Prebiotic Fiber), Almonds, Soy Nuggets (Soy Protein Isolate, Cocoa Processed With Alkali, Tapioca Starch), Soluble Corn Fiber, Erythritol, Palm Kernel Oil, Non-fat Milk, Soy Lecithin, Natural Flavors, Sucralose.