Saltie Public Food Database

Gold Cupcakes

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UPC Code 010995305462
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 cupcake (65g)
cupcake
Calories 260
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 32g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Gold Cupcakes are 61% in carbs, 38% in fat, and 2% in protein.

carbs: 61%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gold Cupcakes is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gold Cupcakes is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Vegetable Oil (Palm, Soybean, Palm Kernel, Canola), Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Corn Syrup, Eggs, Cornstarch, Mono- And Diglycerides, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate Aluminum Sulfate), Nonfat Milk, Egg Whites, Whey, Potassium Sorbate (Preservative) Guar Gum, Wheat Starch, Soy Lecithin, Polysorbate 60, Natural & Artificial Flavors, Polyglycerol Esters Of Fatty Acids, Gum Arabic, Glycerin, Yellow 5, Sodium Stearoyl Lactylate Yellow 6, Wheat Protein, Datem, Calcium Stearoyl-2-lactylate, Xanthan Gum, Sodium Carboxymethylcellulose, Methycellulose Blue 1, Red 40.

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