Saltie Public Food Database

Rainbow Roll

🍽
Brand Fujisan
UPC Code 732869930340
Data Source USDA

Nutrition Facts

Package Weight 12.8 oz
Serving Size 100g
g
Calories 160
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 340mg 15%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Rainbow Roll are 58% in carbs, 21% in fat, and 21% in protein.

carbs: 58%
fat: 21%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Roll is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Roll is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sushi Rice, Imitation Crab (Alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Salt, Natural Crab Flavor (Crab Flavor, Maltodextrin), Modified Food Starch, Potassium Chloride, Egg Whites, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color Added.), Salmon, Sushi Ebi 3l (Shrimp, Salt), Avocado, Cucumber, Tuna, Yellowfin (Yellowfin Tuna), Seasoned Vinegar (Sugar, Rice Vinegar, Salt, Brown Sugar), Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium, Edta {Used To Protect Quality}, Natural Flavors), Dried Hoshi Nori.

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