Rainbow Roll
🍽
UPC Code
732869930340
Data Source
USDA
Package Weight
12.8 oz
Serving Size
100g
Calories
160
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
340mg
15%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Rainbow Roll are
58% in carbs, 21% in fat, and 21% in protein.
carbs:
58%
fat:
21%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Rainbow Roll is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rainbow Roll is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sushi Rice, Imitation Crab (Alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Salt, Natural Crab Flavor (Crab Flavor, Maltodextrin), Modified Food Starch, Potassium Chloride, Egg Whites, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color Added.), Salmon, Sushi Ebi 3l (Shrimp, Salt), Avocado, Cucumber, Tuna, Yellowfin (Yellowfin Tuna), Seasoned Vinegar (Sugar, Rice Vinegar, Salt, Brown Sugar), Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium, Edta {Used To Protect Quality}, Natural Flavors), Dried Hoshi Nori.
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