Kettle Chips, Sea Salt & Pepper Flavored, Sea Salt & Pepper Flavored

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Brand Shearer's

UPC Code 037578617682

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/77.9 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Kettle Chips, Sea Salt & Pepper Flavored, Sea Salt & Pepper Flavored are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Chips, Sea Salt & Pepper Flavored, Sea Salt & Pepper Flavored is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Chips, Sea Salt & Pepper Flavored, Sea Salt & Pepper Flavored is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Sea Salt, Spices, Sugar, Corn Syrup Solids, Modified Corn Starch, Whey, Monosodium Glutamate, Onion And Garlic Powder, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Caramel Color, And Natural Flavor.