Saltie Public Food Database

Fire Roasted Veggie Tortilla Chips

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Brand Shearer's
UPC Code 037578615701
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.15 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fire Roasted Veggie Tortilla Chips are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fire Roasted Veggie Tortilla Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fire Roasted Veggie Tortilla Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Whole Grain White Corn Masa Flour, Vegetable Oil (Contains One Or More Of The Following: Sunflower, Safflower, Canola, Or Corn Oil), Vegetable Medley (Red & Green Bell Pepper, Broccoli, Tomato, And Carrot), Toasted Corn Germ, Sprouted Ancient Grain Medley (Buckwheat, Sorghum, Millet, Amaranth, And Quinoa), Dried Cane Syrup, And Sea Salt.

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