Sundried Tomatoes In Olive Oil
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UPC Code
814985000074
Data Source
USDA
Package Weight
8.3 oz/235 g
Serving Sizes
3 pieces (20g)
Calories
45
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Sundried Tomatoes In Olive Oil are
43% in carbs, 48% in fat, and 9% in protein.
carbs:
43%
fat:
48%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Sundried Tomatoes In Olive Oil is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sundried Tomatoes In Olive Oil is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sundried Tomatoes (Salted With Sea Salt), Organic Extra Virgin Olive Oil, Water, Organic Vinegar, Citric Acid, Organic Rosemary.
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