100% Whole Wheat Bread With A Touch Of Honey

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Brand Sara Lee

UPC Code 072945601529

Data Source USDA

Nutrition Facts

Package Weight 680 g

Serving Sizes 1 slice (38g)

slice

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 100% Whole Wheat Bread With A Touch Of Honey are 72% in carbs, 9% in fat, and 19% in protein.

carbs: 72%

fat: 9%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Bread With A Touch Of Honey is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Bread With A Touch Of Honey is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Crushed Wheat, Sugar, Wheat Gluten, Yeast, Honey, Raisin Juice Concentrate, Soybean Oil, Flaxseed, Salt, Grain Vinegar, Cultured Wheat Starch, Molasses, Calcium Sulfate, Citric Acid, Soy Lecithin, Cultured Wheat Flour.