Saltie Public Food Database

Solid Milk Chocolate

🍫
Brand Cadbury
UPC Code 034000012282
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 package (43g)
package
Calories 210
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Solid Milk Chocolate are 47% in carbs, 45% in fat, and 7% in protein.

carbs: 47%
fat: 45%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Solid Milk Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Solid Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Milk; Cocoa Butter; Chocolate; Lactose; Lecithin (Soy); Pgpr, Emulsifier; Natural Flavor And Artificial Flavor].

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