Saltie Public Food Database

Cranberry Pecan Tart

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UPC Code 011110087805
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.125 of tart (57g)
of tart
Calories 220
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 160mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of tart of Cranberry Pecan Tart are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Pecan Tart is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Pecan Tart is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Corn Syrup, Sugar, Egg, Cranberries, Pecans, Margarine (Canola Oil, Water, Modified Palm And Palm Kernel Oil, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Potassium Sorbate [Preservative], Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Soybean Oil, Molasses, Butter (Cream, Salt), Artificial Flavor, Salt, Vinegar. Pastry: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm, Canola And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Shortening (Palm, Soybean And Modified Palm Oil), Sugar, Water, Egg, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Artificial Flavor. Glaze: Water, Sugar, Glucose, Pectin, Citric Acid, Xanthan Gum, Carrageenan, Potassium Sorbate (Preservative), Propylene Glycol.

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