Saltie Public Food Database

Kellogg's Special K Cereal Bars Strawberry .88oz

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UPC Code 00038000490668
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (25g)
pouch
Calories 101
Total Fat 2.1g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 19.7g 7%
Dietary Fiber 0.3g 1%
Sugars 7.4g
Protein 1.1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Kellogg's Special K Cereal Bars Strawberry .88oz are 77% in carbs, 18% in fat, and 4% in protein.

carbs: 77%
fat: 18%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Special K Cereal Bars Strawberry .88oz is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Special K Cereal Bars Strawberry .88oz is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Fructose, Glycerin, Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Dextrose, Maltodextrin.contains 2% Or Less Of Modified Corn Starch, Apple Powder, Strawberry Puree Concentrate, Reduced Minerals Whey, Nonfat Milk, Invert Sugar, Cornstarch, Soy Lecithin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Datem, Cellulose Gel, Mono- And Diglycerides, Cellulose Gum, Citric Acid, Sodium Citrate, Malic Acid, Color Added, Sodium Alginate, Xanthan Gum, Caramel Color, Red 40, Bht For Freshness.

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