Artichoke Spinach Dip & Spread

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Brand Robert Rothschild Farm

UPC Code 011246414537

Data Source USDA

Nutrition Facts

Package Weight 10.3 oz/292 g

Serving Sizes 2 tbsp (34g)

tbsp

Calories 70

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Artichoke Spinach Dip & Spread are 6% in carbs, 82% in fat, and 12% in protein.

carbs: 6%

fat: 82%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Artichoke Spinach Dip & Spread is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artichoke Spinach Dip & Spread is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Blend (Pasteurized Milk, Palm Oil, Cheese Cultures, Salt, Carob Bean Gum, Mono & Diglycerides, Apocarotenal [Color]), Artichokes, Water, Spinach, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Olive Oil Blend (Olive Oil, Canola Oil), Dehydrated Onion, Salt, Toasted Sesame Oil, Garlic Powder, Onion Powder, White Pepper, Dehydrated Garlic, Sodium Acid Sulfate (Natural Acidifier), Citric Acid, Yeast Extract, Sodium Benzoate & Potassium Sorbate (Preservatives), Lemon Juice Concentrate, Xanthan Gum.