Edamame & Tropical Fusion Snack

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Brand On The Go

UPC Code 751217960785

Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/90 g

Serving Size 30g

Calories 90

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Edamame & Tropical Fusion Snack are 41% in carbs, 43% in fat, and 16% in protein.

carbs: 41%

fat: 43%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Edamame & Tropical Fusion Snack is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Edamame & Tropical Fusion Snack is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted And Salted Edamame Beans (Edamame, Salt), Sundried Seedless Raisins, Cashews, Dried Banana (Banana, Coconut Oil, Cane Sugar), Dried Cranberries (Cranberries, Sugar, Sunflower Seed Oil), Coconut Chips (Roasted Coconut, Cane Sugar), Dried Pineapple.