Saltie Public Food Database

Spinach Garlic Fettuccine

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UPC Code 855243004090
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 oz (57g)
oz
Calories 200
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Spinach Garlic Fettuccine are 82% in carbs, 0% in fat, and 18% in protein.

carbs: 82%
fat: 0%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Garlic Fettuccine is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Garlic Fettuccine is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Semolina No.1 Wheat Flour (Semolina, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Spinach Puree, Garlic Puree.

Also by 18th Ave Pasta Company

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