Saltie Public Food Database

Presliced Everything Bagels

🥯
Brand Roundy's
UPC Code 011150992640
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Size 95g
g
Calories 240
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 4g 14%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 95 g of Presliced Everything Bagels are 79% in carbs, 7% in fat, and 14% in protein.

carbs: 79%
fat: 7%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Presliced Everything Bagels is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Presliced Everything Bagels is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Dried Toasted Sliced Onion, Wheat Gluten, Salt, Sesame Seeds, Poppy Seeds, Guar Gum, Monoglycerides, Calcium Propionate Preservative, Dehydrated Garlic, Corn Meal, Enzymes, Ascorbic Acid Added As A Dough Conditioner.

Also by Roundy's

Other Foods