Saltie Public Food Database

Clover Chips

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Brand Leslie's
UPC Code 4800216110045
Data Source USDA

Nutrition Facts

Serving Sizes 1.059 oz (30g)
oz
Calories 160
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.059 oz of Clover Chips are 43% in carbs, 54% in fat, and 2% in protein.

carbs: 43%
fat: 54%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Clover Chips is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clover Chips is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Yellow Corn, Vegetable Oil (May Contain One Or More Of The Following: Palm Oil, Coconut Oil, Soybean Oil), Natural Cheddar Cheese Powder (Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Whey, Natural And Artificial Flavors, Sodium Caseinate, Disodium Phosphate, Citric Acid, Monosodium Glutamate, Autolyzed Yeast Extract, Artificial Color {Fd & C #5- Tartrazine Yellow, Fd & C #6-sunset Yellow}, Disodium Inosinate, Disodium Guanylate), Iodized Salt, Vitamin Premix (Vit. A, Vit. B1, Vit. B2, Vit. B5, Vit. B6, Vit. B12, Folic Acid And Niacin).

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