Organic Sprouted Raw Wheat Free Crusts
🍽
UPC Code
853958003292
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
28g
Calories
130
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Organic Sprouted Raw Wheat Free Crusts are
19% in carbs, 66% in fat, and 16% in protein.
carbs:
19%
fat:
66%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Sprouted Raw Wheat Free Crusts is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Sprouted Raw Wheat Free Crusts is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sesame Seed*, Sunflower Seed*, Golden Flaxseed*, Brown Flaxseed*, Sea Salt*, Garlic*, Onion*, Celery*, Red Bell Pepper*, Parsley*, Purified Water.
Other Foods