Philz Mint Mojito

🍽

Brand Naia

UPC Code 853900003158

Data Source USDA

Nutrition Facts

Package Weight 3 oz/88 g

Serving Size 88g

Calories 150

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 45mg 15%

Sodium 60mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 88 g of Philz Mint Mojito are 53% in carbs, 34% in fat, and 13% in protein.

carbs: 53%

fat: 34%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Philz Mint Mojito is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Philz Mint Mojito is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.