Spaghetti

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Brand Clear Value

UPC Code 036800365391

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (242g)

cup

Calories 150

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 721mg 31%

Total Carbohydrate 23g 8%

Dietary Fiber 1.9g 7%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spaghetti are 59% in carbs, 26% in fat, and 15% in protein.

carbs: 59%

fat: 26%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Water, Spaghetti (Semolina Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Beef, Contains Less Than 2%: High Fructose Corn Syrup, Salt, Food Starch-modified, Breadcrumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Soybean Oil), Dehydrated Onion, Soy Protein Concentrate, Enzyme Modified Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Disodium Phosphate, Sodium Citrate), Citric Acid, Spice Extract, Caramel Color.