Saltie Public Food Database

Country Style Molasses Soft Cookies

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Brand Weis
UPC Code 041497560226
Data Source USDA

Nutrition Facts

Package Weight 9.68 oz/274 g
Serving Sizes 1 cookie (46g)
cookie
Calories 170
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Country Style Molasses Soft Cookies are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%
fat: 27%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Country Style Molasses Soft Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Style Molasses Soft Cookies is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour Bleached, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Water, Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils), Honey, Leavening (Baking Soda), Salt, Emulsifier [Water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate (Preservative), Phosphoric Acid], Soy Lecithin (Emulsifier), Sorbitol, Ginger, Dried Eggs, Dried Whey, Cinnamon.

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