Saltie Public Food Database

Baked Cheese Balls, Cheese

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Brand Weis
UPC Code 041497005109
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396.9 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Baked Cheese Balls, Cheese are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Cheese Balls, Cheese is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Cheese Balls, Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Corn, Canola, Sunflower, Safflower), Whey, Maltodextrin, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Milkfat, Salt, Monosodium Glutamate, Natural And Artificial Flavors, Sodium Caseinate, Sodium Phosphate, Artificial Colors (Yellow #0 And Yellow #5), Lactic Acid, Autolyzed Yeast Extract, Citric Acid, Vitamin A Palmitate.

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