Premium Chocolate Collection

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Brand Ghirardelli

UPC Code 747599406829

Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/187.75 g

Serving Sizes 3 squares (38g)

squares

Calories 200

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 squares of Premium Chocolate Collection are 44% in carbs, 54% in fat, and 2% in protein.

carbs: 44%

fat: 54%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Chocolate Collection is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Chocolate Collection is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Palm Oil, Water, Nonfat Dry Milk, Butter (Cream, Salt), Soy Lecithin, Strawberry Powder, Natural And Artificial Flavor, Strawberry Bits (Sucrose, Strawberries, Fructose, Citric Acid, Natural Flavor), Sorbitol, Disodium Phosphate, Salt, Vanilla Extract, Potassium Sorbate (Preservative), Tbhq (Preservative), Citric Acid.