This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Mini Twist Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Less Than 2% Of: Canola Oil And/or Soybean Oil, Corn Syrup, Malt Extract, Contains One Or More Of: Yeast, Leavening [Sodium Bicarbonate And/or Ammonium Bicarbonate]), White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [Color], Soy Lecithin [An Emulsifier], Distilled Monoglycerides, Vanilla), Palm Kernel Oil, Ernies (Sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Fd&c Blue No. 1, Blue No. 1 Lake, Blue No. 2 Lake, Yellow No. 5, Yellow No. 5 Lake, Yellow No. 6, Yellow No. 6 Lake, Red No. 40, Red No. 40 Lake, Sorbitol, Titanium Dioxide [Color], Phosphoric Acid, Methylparaben [Preservative], Propylparaben [Preservative], Caramel Color), Nonfat Dry Milk, Corn Syrup, Soy Lecithin [An Emulsifier], Carnauba Wax, Dextrin, Vanillin [An Artificial Flavor]), Corn Squares (Corn Meal, Sugar, Salt, Corn Bran, Molasses, Potassium Chloride, Baking Soda), Tasteeos (Whole Grain Oat Flour (Includes The Oat Bran), Wheat Starch, Sugar, Modified Cornstarch, Oat Fiber, Salt, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Vitamin E [Mixed Tocopherols] Added To Preserve Freshness).