Ground Beef Sirloin

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Brand Wal-mart Stores, Inc.

UPC Code 078742269375

Data Source USDA

Nutrition Facts

Package Weight 21.28 oz/1.33 lbs

Serving Sizes 1 pattie (151g)

pattie

Calories 270

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 100mg 33%

Sodium 100mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pattie of Ground Beef Sirloin are 0% in carbs, 53% in fat, and 47% in protein.

carbs: 0%

fat: 53%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Ground Beef Sirloin is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ground Beef Sirloin is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.