Saltie Public Food Database

Fruit Snacks

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Brand Snak Club
UPC Code 087076805821
Data Source USDA

Nutrition Facts

Package Weight 3.50 oz/99 g
Serving Sizes 14 pieces (40g)
pieces
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Fruit Snacks are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Snacks is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Snacks is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Product Contains: Grape Juice Concentrate, Corn Syrup, Sugar, Food Starch Modified, Apple Puree, Gelatin, Citric Acid, Sodium Citrate, Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, Fd&c Red 40, Yellow 5, Yellow 6, Blue 1, Red 3, And Carnauba Wax.

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