Hand Decorated Cookie

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Brand Decocookies

UPC Code 811229030118

Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g

Serving Size 30g

Calories 140

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Hand Decorated Cookie are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hand Decorated Cookie is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand Decorated Cookie is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Butter (Milk), Sugar, Eggs, Water, Meringue Making Powder (Egg Whites, Sugar, Cornstarch, Xanthan Gum, Soy Lecithin, Locust Bean Gum, Sodium Aluminum Sulfate, Iodized Salt, Gelatin, Tartaric Acid, Cream Of Tartar, Milk), Corn Syrup, Natural Flavor, Red No. 40, Blue No. 1, Yellow No. 5, Blue No. 2, Guar Gum And Potassium Sorbate As Preservative.