Sharp Cheddar Cheese Bites
🧀
UPC Code
078742012902
Data Source
USDA
Package Weight
4 oz/112 g
Serving Sizes
9 crackers (28g)
Calories
170
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
230mg
10%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 crackers of Sharp Cheddar Cheese Bites are
23% in carbs, 63% in fat, and 14% in protein.
carbs:
23%
fat:
63%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Sharp Cheddar Cheese Bites is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sharp Cheddar Cheese Bites is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salted Butter (Cream, Salt), Safflower Oil, Salt, Habanero Chili Powder.
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